Delicious falafel, prepared with sous vide machine!

If you like the middle - eastern cousines, you may love this delicious, and easy to prepare falafel recipe! Of course, i used my sous vide machine to made it!

Falafel, sous vide -ben előkészítve

Facts

  • According to the original arab recipe, the falafel should be made from chickpeas
  • It's come from the midle-eastern region
  • It is a real vegetarian food
  • Our recipe contains eggs, but if you would like to ignore, replace egg with soaked, and minced linseed! 
  • Cook chickpeas same temperature with other ingredients (of course, separated bag!).
  • Cooked can be stored in refrigerator up to 2 weeks.

Ingredients for 4 persones

  • 400 g dried chickpeas
  • 1 large onion
  • 4 garlic
  • 1 bunch of parsley
  • 1 egg (1 tbs soaked and minced linseed )
  • 1 tbs roman cumin
  • 1 tbs parika
  • 2 ts coriander
  • 1 ts clove
  • 1 ts pepper
  • pinch of pepper
  • 1 tbs kosher salt
  • vegetable oil (for frying)

Preparation

  • Set the sous vide machine to 84 °C (~183 F).
  • One day before you want to preparae, pour the chickpeas into larger container, and add 1000 ml water.
  • In the preparation day rinse the chickpeas, put it into heat-resist jar, ot silicone bag, pour 1000 ml water into chickpeas, ½ tablespoon kosher salt, close the jar / bag.
  • Place the jar / bag into sous vide bath for  2 hours.
  • Meanwhile, fry the cumin seeds, coriander, peppercorns and cloves dry (without oil) 3 to 4 minutes.
  • Grind into powder the fried spices with mortar or spice grinder .
  • When the chickpeas are cooked, pour off the water, then put into a grinder with onions-, garlic-, parsle-, paprika-, ground spices-, and with the remaining salt.
  • Add the egg, or 1 tablespoon soaked and milled linseed.
  • Grind until its texture will be homogene.
  • Allow 10-15 minutes to rest.
  • Pack to foil and place in the refrigerator for 1 to 1.5 hours.
  • Before use, rend about 1.5 tablespoons pieces from the mixture, and format a small balls with wet hand.
  • Heat the vegetable oil in a pan to 190 °C (375 F).
  • Before placing the falafel balls into the hot oil, press the center and then place it in the oil.
  • Bake until golden brown on both sides .
  • Serve with fresh vegetables and pita bread, yogurt, and hot pepper sauce (harissa).

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Tags: sous vide, sousvide, paprika, vega, sousvidecenter, egg, recipe, coriander, pepper, arab, easy, vegetarian, healthy, kitchen, falafel, húsmentes, garlic, clove, chickpea, chick-pea, onion, middle-eastern

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